Shrinking sweaters, expanding mindfulness

It started with a wool cardigan that shrank and ended with a realization that maybe I didn’t need new clothes at all. A tale of headphones (where did that come from), impulse control, and a small but meaningful evolution in how I establish my limits and standards and how I spend my money and attention.

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This season of life

Lately, I’ve been thinking about how life moves in seasons: of striving, healing, becoming, or maintaining. For the first time, I’m in a season that feels steady, even joyful. Not because everything is perfect, but because I’ve learned to savor what already is. This essay is about that shift and an invitation for you to ask yourself: What season of life are you in right now?

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I drive now

I thought I was fine being a passenger forever. But finally being able to drive my own car turned out to be less about convenience but more about having the option, and freedom.

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On Air

Revisit the version of me that almost became a radio host, what stopped me, and the quiet longing that still hums beneath the surface. Ever struggled with public speaking, questioned your creative voice, or held onto a dream you never quite pursued? Read on.

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A thoughtful approach to experience the world

A reflective journey through the evolution of travel, exploring how my travel approach has changed over the years: from rigid planning driven by guilt and responsibility to embracing a more relaxed, intentional style. Dives into the shifting priorities of choosing where to go, emphasizing curiosity over budget and the desire to connect with places on a deeper level.

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Random chatter to pass your time

Random blurbs about a borrowed book, a therapeutic ride with a Bolt driver, oversized coat that fit just right, and the quiet panic of being booked for the rest of the year. I’m trying to create space, even in small, sneaky ways. I want to break free.

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The trick to a sustainable, satisfying life

Discover why constantly chasing goals can lead to emptiness, and how focusing on your core values instead of objectives can create a sustainable and fulfilling life. Explore concepts like the hedonic treadmill, the arrival fallacy, and life maintenance for sustainable life.

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